Women
MoveOn
What
is it?
Women
MoveOn is a co-facilitated, structured and confidential group
programme run in Devon for women who want to move
on
in their lives. It is for women facing change and wanting to make
changes – whether that be in their career/professional, personal,
or life situation.
Why
Women MoveOn?
There
are times in our lives when we enter a period of transition and
change. Sometimes it can be anticipated, such as a recognised life
passage (retirement, children leaving home etc). Or, it might be
thrust upon us, and we find ourselves looking at the future in our
changed circumstances. At yet other times, we become aware of a need
for change by a growing sense of ‘unease’ even if we cannot
define yet what
change we want and need to make. This programme has been designed to
enable women in any
period of transition to plan and take positive steps towards a new
stage in their life.
It
offers:
A
sense of possibility
A
safe space to explore
Clarity
about what really matters to you
New
ideas and ways of looking at things
Clarity
about the way forward to getting what you want
Options
and choices on action to support what you want
Motivation
and confidence for action
Peer
feedback and mutual support in taking steps
Programme
Run
over five sessions, the facilitators (Laura Crichton and Hilary
Martin) guide and support participants in turning what is seen as
‘problematic’ into new possibilities.
It
includes individual and group work (such as goal setting, exercises,
peer work, and discussions) giving participants an opportunity to
explore and identify what they want, and look at choices and options,
both in specific areas and their life as a whole.
Change,
even positive change, can be unsettling as we let go of some aspects
of our lives to embrace new ones. Programme participants gain ideas,
confidence and motivation while learning how to bring their
individual visions into reality.
To
obtain further information and dates of upcoming courses, ring or
email me at:
Crichton
Training & Consultancy
T:
01626 369944
M:
07880 880 826
E: laura@lauracrichton.co.uk